The Real Science Behind the Flu Shot (And Effective Alternatives)
OCTOBER 23, 2018 by DR. HEATHER MODAY, MD What is the ”flu” ? The “flu” as we call it is usually caused by the influenza virus, although there are likely many other viruses that cause similar symptoms. Symptoms can be mild to severe. The
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11 Tips On Taking Care Of Yourself When It’s Most Important But Most Difficult
UNE 16, 2017 by OLIVIA NEELY, RDN, LD Stress. It appears in our lives in too many ways to count. Some stress is needed: there are studies proving it’s healthy to some degree. THAT is the key – “to some degree.” I could