Our Programs

The Moday Center is a 100 % virtual health care practice, providing flexible, convenient care. We offer a variety of programs designed with you in mind, tailored to your individual needs.

Program options include six-month and twelve-month foundational or comprehensive care working with a team of doctor + nutritionist, nutritionist-led programs, and shorter targeted programs addressing specific issues.

Virtual is Better

While our Foundational and Comprehensive Programs are available only in Pennsylvania, New Jersey and Virginia, our Nutrition First Program and some Targeted Programs are available in most U.S. states.

Benefits of virtual care with our team include:

  • Convenient access to superior functional medicine care without having to commute or drive to an office, deal with traffic, or pay for parking, saving you time and money.
  • Ability to have your visits by Zoom or phone in the comfort of your own home or office.
  • Ability to review labs in real time with your practitioner through our HIPPA certified portal, taking the guesswork out of interpreting your results.

Foundational Package

Customized based on your health concerns and health goals, the foundational package offers a comprehensive functional medicine health assessment, personalized protocols, custom nutrition plan, and follow-up care.

Please note: The Foundational Package is currently only available to residents of Pennsylvania, New Jersey, and Virginia.

 

Foundational Package includes:

Functional Medicine

  • In-depth, 60 minute Functional Medicine evaluation visit including lab review and treatment plan with Dr. Moday
  • Advanced Functional Medicine testing with expert interpretation
  • Personalized treatment plan with targeted supplement and lifestyle intervention recommendations
  • 45 minute lifestyle and coaching visit with Dr. Moday
  • 3 follow-up visits with Dr. Moday, 30 minutes in length, approximately every six weeks

Functional Nutrition

  • 60 minute initial Functional Nutrition consultation with certified nutritionist Kayleigh McClory, MS, CNS
  • Personalized nutrition and meal planning
  • 2 follow-up visits with Kayleigh, 30 minutes in length, approximately every six weeks

Support

  • Unlimited messaging in a secure patient portal for direct communications with Dr. Moday and Kayleigh throughout your program
  • 10% discount on physician-grade supplements
  • Healthy Lifestyle e-book

The Foundational Package includes six months of care. If paying in full, program cost is $3,383. If paying in installments, program cost is $3,500. Lab test costs are not included.

See if the Foundational Package is right for you.

Comprehensive Medical Program

Specifically designed for patients needing comprehensive integrative care, and best-suited for those with chronic, multiple, and/or complex issues. Comprehensive programming works best for people who view their health as their highest priority, and for those willing to take the steps necessary to make it happen.

Our approach brings together all aspects of a person’s health in order to achieve results in the shortest amount of time possible, while assisting individuals in reaching their highest level of wellness. Our Comprehensive Program also includes health coaching, making it great for people who need more accountability and support for long-lasting lifestyle changes.

Please note: Comprehensive care is currently only available to residents of Pennsylvania, New Jersey, and Virginia.

 

Comprehensive Program features include:

Functional Medicine

  • In-depth initial Functional Medicine evaluation with Dr. Moday
  • Advanced Functional Medicine testing with expert interpretation
  • Personalized treatment plan with targeted supplement and lifestyle intervention recommendations
  • One-on-one visits with Dr. Moday, 60 minutes in length, approximately every six weeks (4 follow up visits in the six-month program / 6 follow up visits in the twelve-month program)

Functional Nutrition

  • Functional Nutrition consultation with certified nutritionist Kayleigh McClory, MS, CNS
  • Personalized nutrition and meal planning
  • One-on-one visits with Kayleigh, 60 minutes in length, approximately every six weeks (2 follow-up visits in the six-month program / 5 follow-up visits in the twelve-month program)

Support

  • 12 phone support sessions with a dedicated Functional Health Coach
  • Unlimited messaging in a secure patient portal for direct communications with Dr. Moday and Kayleigh throughout your program
  • 10% discount on physician-grade supplements
  • Healthy Lifestyle e-book

This program is available as a six-month or twelve-month plan. The six-month Comprehensive Program costs $5,200. The twelve-month Comprehensive Program costs $8,200. Lab test costs are not included. Dr. Moday can help determine the best plan for you at the time of your wellness consultation after reviewing your health history and goals. Flexible payment plans are available.

See if the Comprehensive Program is right for you.

Nutrition First Program

This program is led by our functional nutritionist Kayleigh McClory, MS, CNS and is custom-tailored to your nutritional needs. We focus on nutritional interventions to help you reach your health goals, including but not limited to: elimination diets, microbiome/gut and micronutrient testing, food sensitivity testing, and others.

Please note: Nutrition first programs are NOT available to residents of MT, WY, SD, NE, KS, MO, IA, TN, MS, AL, GA, and OH.

Here’s What’s Included:

  • One-on-one initial visit with certified nutritionist Kayleigh McClory, MS, CNS, 90 minutes in length
  • One-on-one follow-up visits with Kayleigh, 60 minutes in length, approximately every four weeks (3 follow up visits in the four-month program / 5 follow up visits in the six-month program)
  • Unlimited messaging in a secure patient portal for direct communications with your care team throughout the program
  • Personalized nutrition protocol
  • Directed supplement plan based on expert interpretation of lab testing
  • 10% discount on physician-grade supplements

This program is available as a four-month or six-month plan. The four-month Nutrition First program costs $1,775. The six-month Nutrition First program costs $2,575. Lab test costs are not included. We can help determine the best plan for you at the time of your wellness consultation after reviewing your health history and goals. Flexible payment plans are available. If nutrition is where you need to focus, a free 15-minute consultation will be all you need to get started.

See if the Nutrition First Program is right for you.

Jumpstart Program

This program was created for those already in good health who would like to do some fine-tuning. It investigates vitamin and mineral deficiencies, illuminating exactly which supplements and foods to focus on.

In addition, it evaluates the function of the adrenal/stress hormone system. Jumpstart is analogous to an annual wellness visit from a functional medicine standpoint. It’s an excellent follow-up option for patients who have completed a Comprehensive or Nutrition First program.

The Jumpstart Program costs $1,285 and includes the cost of labs.

Please note: The Jumpstart Program is NOT available to residents of MT, WY, SD, NE, KS, MO, IA, TN, MS, AL, GA, and OH.

Here’s What’s Included:

  • One-on-one visit with certified nutritionist Kayleigh McClory, MS, CNS, 90 minutes in length
  • DUTCH Adrenal Hormone Testing & expert interpretation
  • Vibrant Wellness Micronutrient Testing & expert interpretation
  • 10% discount on physician-grade supplements
  • Healthy Lifestyle e-book

See if the Jumpstart Program is right for you.

Targeted Programs

These programs are specifically designed to address targeted issues, and are available for those where a full comprehensive functional medicine program is not necessary or not an option. Targeted programs are perfect for patients who would like to focus on getting information and guidance in one or two specific areas.

Bright & Balanced Program

Our Bright & Balanced program has been carefully designed to address stress, sex hormone, and brain hormone imbalance issues. This is perfect for someone with chronic high stress, burnout, fatigue, anxiety, depression, brain fog, menstrual issues, insulin resistance, elevated blood sugar, fertility issues, or PCOS.

The Bright & Balanced program costs $1,500 and includes the cost of labs.

Please note: This program is only available to residents of PA, NJ, and VA.

 

Bright & Balanced features include:

  • One-on-one visit with Dr. Moday, 60 minutes in length
  • One-on-one visit with certified nutritionist Kayleigh McClory, MS, CNS, 45 minutes in length
  • Comprehensive hormone lab tests:
    • Full thyroid test: TSH, T4, T3, free T4, free T3, reverse T3, anti-TPO, and anti-TG (antibodies)
    • DUTCH test (Dried Urine Test for Comprehensive Hormones); This test evaluates all sex hormones and their metabolites, cortisol levels and cortisol pattern as well as organic acids.
    • Nutrition: folate, vitamin D, vitamin B12, ferritin, TIBC, transferrin​, iron
    • Blood Sugar Regulation: glucose, hemoglobin A1c, GSP, adiponectin, insulin
    • Leptin
    • CMP (comprehensive metabolic panel)
    • Inflammation: PLAC, homocysteine, hs-CRP, ox-LDL, MPO
    • Lipids: total cholesterol, LDL, HDL, triglycerides
  • 10% discount on physician-grade supplements
  • Healthy Lifestyle e-book

Gut Rehab Roadmap

Bloated? Gassy? Heartburn? IBS taking over your life? Not sure what to eat anymore? Stop winging it with your health and get the help you deserve. Gut Rehab is a one-on-one program designed to uncover the root cause of your digestive issues so you can feel better for good.

The Gut Rehab Roadmap program has been carefully designed to address GI and microbiome imbalances as well as symptoms of bloating, gas, reflux, and bowel movement irregularities.

The Gut Rehab Roadmap costs $1,275. The cost of the functional medicine labs are included in this price.

Please note: The Gut Rehab Roadmap Program is NOT available to residents of MT, WY, SD, NE, KS, MO, IA, TN, MS, AL, GA, and OH.

 

Gut Rehab Roadmap includes:

  • 1, 90 minute visit with Kayleigh McClory, CNS
  • Diagnostic Solutions GI Map microbiome stool test with add-on Zonulin marker measuring intestinal permeability
  • Diagnostic Solutions IgG Food Explorer which evaluates over 250 food sensitivities
  • 10% discount on physician-grade supplements
  • Healthy Lifestyle e-book

Lab Review Bundle

This is an introductory lab review package for new patients. This is appropriate for patients who want an introduction to the approach of functional medicine. It includes a lab review session with Dr. Moday, along with treatment plan, one medical follow up visit, and one nutrition consultation. All visits in the bundle must be completed within 6 months of purchase.

The cost of the Lab Review Bundle is $1450 and does not include the cost of labs. Unrestricted direct messaging to Dr. Moday and Kayleigh McClory is NOT included with this package but can be added on for $166 per month.

Please note: This program is only available to residents of PA, NJ, and VA.

 

Lab Review Bundle includes:

  • 60 minute MD visit for lab review and treatment plan
  • 60 minute MD visit for follow up
  • 60 minute Nutrition consultation
  • 10% discount on physician-grade supplements
  • Healthy Lifestyle e-book

Better Brain Program

Our Better Brain program is analogous to our twelve-month Comprehensive Program and in addition, requires a pre-set panel of tests recommended by Dr. Bredesen, creator of the RECODE protocol for brain health, and author of the “Alzheimer’s Solution”.

Dr. Heather Moday is a certified ReCODE practitioner trained in the Bredesen Protocol—a unique, integrative approach to treat conditions affecting the brain, including Alzheimer’s disease.

The required baseline blood panel designed by Dr. Bredesen helps to identify several subtypes of cognitive decline caused by insulin resistance, inflammation and infections, hormones, nutrients, trophic factor optimization, and toxin exposure.

The Better Brain Program costs $8,200. The cost of the required baseline blood panel and other testing is in addition to this.

 

Better Brain features include:

  • 7 visits with MD
  • 5 visits with Nutritionist
  • 12 virtual health coaching visits
  • Direct access to functional medicine care team via online patient portal
  • 10% discount on physician-grade supplements
  • Healthy Lifestyle e-book
  • Baseline bloodwork panel as recommended by Dr. Dale Bredensen’s RECODE Program

Still have questions?