Free Wellness Seminar

Healthy balanced hormones are one of the keys to feeling good everyday!

 

When our hormones are in synch, energy is abundant, sleep comes naturally, weight is optimized, our mood and brain health are maximized and we feel more vital.

 

However in order to have healthy hormones, we have to look at the underlying influences on these important chemicals.

 

The foods we eat, sleep quality, stress, alcohol, exercise and our environment all play key roles in affecting our hormones for good and bad.

 

If you want to learn how to upgrade your hormonal health naturally, join me at a free live talk.

 

I will be discussing:

  • What your doctor isn’t telling you about your hormones
  • How poor sleep affects hormones and makes it difficult to lose weight
  • How diet can harm thyroid health and what to eat for optimal energy
  • How stress can disrupt sex hormones and cause increased PMS/PMDD

 

Healthy Hormones = Happy You

FREE WELLNESS SEMINAR WITH DR. HEATHER MODAY

 

DATE:

Wednesday, March 15th, 6:30 – 7:30 PM

 

LOCATION:

Haven Wellness
358 W Freemason St,
First Floor Suite A
Norfolk, Virginia 23510

 

Space is limited, so please use the Registration Form below to reserve your spot. We encourage you to bring your partner or a supportive friend. Adults only. Light refreshments.

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We look forward to meeting you! In the meantime, please take a look around our site to learn more about Dr. Moday and the Moday Center program offerings.

What’s the process of becoming a patient at The Moday Center?

The first step in becoming a patient is sharing your current health concerns and goals with us in a quick survey. (Click icon to complete!).

Learn about our approach, the programs we offer, and how we can help you achieve your health goals. (Click icon to start watching the webinar now!)

Virtual or In-Person Consultation with Dr. Moday

Meet Dr. Heather Moday via Zoom or in-person in Norfolk, VA for 45 minutes to review your unique health history, challenges and goals. Here, Dr. Moday will recommend the best program for your needs. Visit cost is $150.

Personalized Approach

Your treatment plan is crafted based on medical history & advanced functional medicine lab testing. It includes a personalized food plan with recipes, lifestyle changes, movement goals & stress management practices.

Your Roadmap

We guide you from the beginning, supporting you every step of the way and constantly tailoring your treatment plan. Expert health coaching provides additional accountability.

Life feels better!

Live the life you deserve, without health issues holding you back!

Why Do Patients Choose The Moday Center?

Understanding the root cause unlocks the ability to heal. Dr. Heather Moday is double board certified in Immunology and Integrative Medicine, as well as a certified functional medicine practitioner (IFMCP) via The Institute for Functional Medicine. She strives to get patients well, quickly and cost effectively.

Frequently Asked Questions

Medical programs begin at $3,500. Nutrition First programs begin at $1,775.

Patients can also expect to spend about $150+ on supplements per month.

Functional medicine test costs are not included in the price of a membership program but are required. The approximate cost of these tests is between $1500-$2000+. Tests will be staggered throughout your program and often include repeat tests to check progress.

Some of these Functional Laboratories will try and bill your health insurance, but many companies do not cover this type of testing. Assume coverage will not be provided by your insurance. Payment is submitted directly to the laboratory companies at the time of test completion.

You may pay by check, credit card, or HSA debit card.

We do have payment plans for our programs. This allows all who truly wish to improve their health to be able to work with us.

No. We do not accept insurance for office visits. Upon request, we can provide you with a copy of your invoices which YOU can submit to your insurance company. We cannot guarantee what reimbursement, if any, you may receive. We do not submit claims or call insurance companies directly. This is the responsibility of the patient.

Unfortunately, when doctors participate with insurance carriers, they enter into a contract that allows the insurance companies to dictate what services will be supplied limiting the quality of care that we believe you deserve. As the costs of keeping a clinic running has continued to rise, reimbursement has fallen forcing most doctors to see more and more patients a day, keeping office visits very brief. We believe this is substandard care and does not allow us to practice the in-depth, expert model of Functional and Integrative medicine.

We do not participate with Medicare, nor do we bill Medicare.

Telemedicine or in-person visits are available with Dr. Heather Moday. Nutrition care and health coaching visits are all completed via HIPAA secure Zoom (video conference platform) or phone.

We are constantly updating the functional medicine tests we offer based on emerging scientific data. We use laboratories such as Diagnostic Solutions, Genova Diagnostics, Spectracell Laboratories, Cyrex, Precision Analytical, Boston Heart Diagnostics, Vibrant America, and others.

Every plan is unique. We work with you to customize testing orders based on your health needs and personal preferences.

However, in almost all cases, we require, as a minimum, Functional Medicine laboratory testing that includes examining the blood, stool, urine and saliva. The purpose of these are to help us analyze your digestion and absorption, potential nutritional deficiencies, metabolism and generation of energy, possible intestinal dysbiosis, and hormonal status.

The approximate cost of these tests are between $1500-$2000+. Tests will be staggered throughout your program and often include repeat tests to check progress.

Some of these Functional Laboratories will try and bill your health insurance, but many companies do not cover this type of testing. Assume coverage will not be provided by your insurance. Payment is submitted directly to the laboratory companies at the time of test completion.

Sometimes. In attempts to keep program costs down we are partnered with certain lab companies that process through most insurance companies guaranteeing a lower fixed amount. Some specialty labs may not be covered by your insurance plans. Please check with your insurance company regarding deductibles and reimbursement for out-of-network labs. It is not the responsibility of the Moday Center to understand your individual insurance coverage.

We treat a wide variety of conditions and/or health goals including:

Autoimmune disease, allergies, food sensitivities, arthritis, fibromyalgia, female hormones issues (PCOS, infertility, perimenopause and menopause), brain/cognitive function, chronic fatigue, nutritional evaluation and treatment of deficiencies, mood problems, metabolic issues (high cholesterol, hypertension, diabetes, weight problems), mold and heavy metal toxicity evaluation, digestive disorders (IBD, IBS, GERD, SIBO, reflux, intestinal permeability), thyroid problems, skin issues (acne, rosacea, eczema), migraine headaches, adrenal dysfunction, as well as health optimization and prevention of future disease.

We do not provide disability evaluations. However, we can fill out FMLA (Family Medical and Disability Act) forms for current patients for a $25.00 fee. Other letters, such as medical necessity, are also provided, if needed, for $25.00 per letter.

No. We do not treat anyone under 21 years of age.

This depends on the complexity of your problem. We require at least a 6 month engagement, as we understand there needs to be significant dietary and lifestyle changes and time for treatments to result in significant change. Most clients work with us for 12 months or more.

Mondays-Thursdays 9am-5pm by appointment only.

Dr. Moday is licensed in Pennsylvania, New Jersey, and Virginia and serves patients in all of these areas via telemedicine. She also sees patients in-person at:

358 W Freemason St,
First Floor Suite A
Norfolk, Virginia 23510

Absolutely, you may have a friend or family member sit with you during the visit or attend the virtual Zoom meeting separately. We encourage you to take notes as well. However, we ask you to find childcare for any small children or infants as the appointments are lengthy.

No, we do not function as a primary care provider and recommend that you keep a relationship with a primary doctor for sick visits and regular screening exams. We are more than happy to work along side them as a consultant.

Become a Patient