What an MD Wants You to Know About Taking Bee Pollen for Allergies
JANUARY 29, 2019 by DR. HEATHER MODAY, MD Ever wonder what all the “buzz” is around bee-pollen? Sorry, I had to! Check out Dr. Moday’s most recent article on Well and Good talking all about what makes these tiny-nutrient packed particles a super-food for lowering inflammation
Osteoporosis Treatment: It’s Not Just About Calcium
JANUARY 20, 2019 by DR. HEATHER MODAY, MD Osteoporosis literally means “porous bone”. It is a state in which the density and quality of bone is reduced. As bones become more porous and fragile, the risk of fracture is greatly increased. This process
How to Lower Inflammation and Protect Your Heart – Naturally!
MARCH 7, 2018 by OLIVIA NEELY, RDN, LD There’s no better time to talk about heart health than February: good ol’ National Heart Month. But wait, it’s March! Yes, yes. I realize this is coming at you a little behind schedule. Or is