About Dr. Moday
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Immunotype Book
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About Dr. Moday
Your Journey
Our Programs
Immunotype Book
Member Access
About Dr. Moday
Your Journey
Our Programs
Immunotype Book
Member Access
<section> <h2> <h2><strong>Which Immunotype are you?</strong></h2> </h2> <p> <p>Identify your dominant Immunotype by looking at characteristics and symptoms you have and the types of diseases and illnesses that ail you. Once you get a clear sense of which Immunotype you fall into you can get an idea of what steps you’ll want to take next to balance your immune system, optimize health, and build lifelong resilience. </p> <p> </p> <p>(Excerpted from THE IMMUNOTYPE BREAKTHROUGH by Dr. Heather Moday)</p> </p> </section> <section> <h3> <h2><strong>The Smoldering Immunotype</strong></h2> </h3> <p> <p>Those with a Smoldering Immunotype don't always have a diagnosable disease, nor are they sick enough that they have to stay home from work or cancel their day, but they typically have a lot of little things going wrong at the same time. For example, a little bit of insomnia, aches and pains, brain fog, some chronic stress, occasional sexual dysfunction, and labs that are in the "worrisome" category but not necessarily in the "needs medication" category. The root cause of your issues is too much inflammation throwing the entire body out of whack.</p> <p>The good news about this Immunotype is that with a few key lifestyle changes, you can reverse this negative cycle of inflammation, and your symptoms should improve rapidly. </p> <p>Get advice on how to manage your Smoldering Immunotype in THE IMMUNOTYPE BREAKTHROUGH by Dr. Heather Moday.</p> </p> </section> <section> <h3> <h2><strong>The Misguided Immunotype</strong></h2> </h3> <p> <p>If you have been diagnosed with an autoimmune disease, it's likely you have a Misguided Immunotype. </p> <p>A Misguided Immunotype doesn't just pop up overnight; it's the result of many factors, but especially stress and gut microbiome imbalances, infections, and toxins. If you have a Misguided Immunotype and currently struggle with an autoimmune condition, your doctor may have told you that medication is your only answer--and that you're destined to experience pain, discomfort, and other symptoms for the rest of your life. However, medication is not the ONLY thing that can help you. Dozens of Dr. Moday's patients with a Misguided Immunotype improve their life by making diet and lifestyle changes. </p> <p>Get advice on how to manage your Misguided Immunotype in THE IMMUNOTYPE BREAKTHROUGH by Dr. Heather Moday.</p> </p> </section> <section> <h3> <h2><strong>The Hyperactive Immunotype</strong></h2> </h3> <p> <p>If you are prone to allergies and often experience symptoms like sneezing, stuffiness, or even anaphylaxis...you are The Hyperactive Immunotype. This means you are likely to have a Th2 polarization. (Th2 cells are activated when we’re dealing with invading parasites, as well as bacteria that replicate in cavities and on surfaces of the body. People who have a Th2 dominance may tend to have asthma, eczema, food allergies, sinusitis, and other allergic diseases.)</p> <p>Using THE IMMUNOTYPE BREAKTHROUGH you can learn how to bolster your Th1 response, as well as using interventions designed to dampen the biochemistry of allergies.</p> <p>Get advice on how to manage your Hyperactive Immunotype in THE IMMUNOTYPE BREAKTHROUGH by Dr. Heather Moday.</p> </p> </section> <section> <h3> <h2><strong>The Weak Immunotype</strong></h2> </h3> <p> <p>People with The Weak Immunotype typically "catch everything" that goes around. There's a good chance you're wary of germs, have a hard time recovering quickly from being sick, and often suffer from back-to-back illnesses, like strep throat and then a sinus infection and then bronchitis--all seemingly one after another. If you have a Weak Immunotype, you a might feel like you're destined to be this way. But that's not true! By making some key changes to your routine and taking some targeted supplements to boost the immune system, you can help your immune system respond more efficiently to all sorts of invaders. Weak Immunotypes usually need to strengthen the activity of both innate and adaptive immune responses. </p> <p>Get advice on how to manage your Weak Immunotype in THE IMMUNOTYPE BREAKTHROUGH by Dr. Heather Moday.</p> </p> </section> <section> <h3> <h2><strong>I have diabetes or high blood sugar. </strong></h2> </h3> </section> <section> <h3> <h2><strong>I have coronary artery disease, have had a heart attack, or have high blood pressure.</strong></h2> </h3> </section> <section> <h3> <h2><strong>I am obese or overweight (BMI greater than 30).</strong></h2> </h3> </section> <section> <h3> <h2><strong>I have high blood pressure.</strong></h2> </h3> </section> <section> <h3> <h2><strong>I exercise fewer than three times a week. </strong></h2> </h3> </section> <section> <h3> <h2><strong>I drink more than six servings of alcohol a week.</strong></h2> </h3> </section> <section> <h3> <h2><strong>I sleep fewer than six and a half hours a night regularly. </strong></h2> </h3> </section> <section> <h3> <h2><strong>I eat fast food or processed foods.</strong></h2> </h3> </section> <section> <h3> <h2><strong>I use tobacco in any form.</strong></h2> </h3> </section> <section> <h3> <h2><strong>I take three or more prescription medications. </strong></h2> </h3> </section> <section> <h3> <h2><strong>I have periodontal (gum) disease.</strong></h2> </h3> </section> <section> <h3> <h2><strong>I have arthritis or inflamed joints.</strong></h2> </h3> </section> <section> <h3> <h2><strong>I have acne, rosacea, or seborrheic dermatitis. </strong></h2> </h3> </section> <section> <h3> <h2><strong>I rarely get colds or flu.</strong></h2> </h3> </section> <section> <h3> <h2><strong>I have inflammatory bowel disease like Crohn's disease or ulcerative colitis.</strong></h2> </h3> </section> <section> <h3> <h2><strong>I have been diagnosed with an autoimmune disease.</strong></h2> </h3> </section> <section> <h3> <h2><strong>I have a family history of autoimmune disease (e.g. lupus, rheumatoid arthritis, or multiple sclerosis.) </strong></h2> </h3> </section> <section> <h3> <h2><strong>I have joint pains that come and go, or swollen joints.</strong></h2> </h3> </section> <section> <h3> <h2><strong>I have thyroid disease. </strong></h2> </h3> </section> <section> <h3> <h2><strong>Certain foods seem to make my symptoms flare. </strong></h2> </h3> </section> <section> <h3> <h2><strong>Stress makes my symptoms flare.</strong></h2> </h3> </section> <section> <h3> <h2><strong>I have chronic muscle weakness or pain. </strong></h2> </h3> </section> <section> <h3> <h2><strong>I get a tingling or numbness in my extremities or other neurological symptoms.</strong></h2> </h3> </section> <section> <h3> <h2><strong>I have unexplained hair loss or thinning (not age-related).</strong></h2> </h3> </section> <section> <h3> <h2><strong>I have mysterious skin rashes that come and go. </strong></h2> </h3> </section> <section> <h3> <h2><strong>I have taken many antibiotics over my lifetime. </strong></h2> </h3> </section> <section> <h3> <h2><strong>I have dry mouth and/or dry eyes.</strong></h2> </h3> </section> <section> <h3> <h2><strong>I experienced childhood trauma or adverse events.</strong></h2> </h3> </section> <section> <h3> <p>I had mononucleosis as a child.</p> </h3> </section> <section> <h3> <h2><strong>I have seasonal or year-round allergies. </strong></h2> </h3> </section> <section> <h3> <h2><strong>I have food allergies or sensitivities.</strong></h2> </h3> </section> <section> <h3> <h2><strong>I have asthma or chronic cough.</strong></h2> </h3> </section> <section> <h3> <h2><strong>I have of a history of ear infections.</strong></h2> </h3> </section> <section> <h3> <h2><strong>I have a history of sinusitis.</strong></h2> </h3> </section> <section> <h3> <h2><strong>I have physical reactions to strong scents or odors.</strong></h2> </h3> </section> <section> <h3> <h2><strong>I have eczema or other itchy rashes. </strong></h2> </h3> </section> <section> <h3> <h2><strong>I break out in hives or swelling. </strong></h2> </h3> </section> <section> <h3> <h2><strong>I have allergic reactions to medications.</strong></h2> </h3> </section> <section> <h3> <h2><strong>I am sensitive to mold. </strong></h2> </h3> </section> <section> <h3> <h2><strong>Personal care products like soap, lotion, or fragrance make me break out.</strong></h2> </h3> </section> <section> <h3> <h2><strong>I have a tendency to get yeast infections.</strong></h2> </h3> </section> <section> <h3> <h2><strong>I have a lot of postnasal drip or I clear my throat frequently.</strong></h2> </h3> </section> <section> <h3> <h2><strong>I've had bronchitis or pneumonia.</strong></h2> </h3> </section> <section> <h3> <h2><strong>I sneeze frequently.</strong></h2> </h3> </section> <section> <h3> <h2><strong>I have congenital or acquired immune deficiency (HIV).</strong></h2> </h3> </section> <section> <h3> <h2><strong>I have taken long-term (more than fourteen days) or frequent (more than twice a year) corticosteroids (prednisone/cortisone). </strong></h2> </h3> </section> <section> <h3> <h2>I take immunosuppressive medications (such as chemotherapy).</h2> </h3> </section> <section> <h3> <h2><strong>I get frequent colds or upper-respiratory infections. </strong></h2> </h3> </section> <section> <h3> <h2><strong>I have had pneumonia more than once.</strong></h2> </h3> </section> <section> <h3> <h2><strong>I get frequent urinary tract infections.</strong></h2> </h3> </section> <section> <h3> <h2><strong>I have had shingles before the age of sixty or more than once. </strong></h2> </h3> </section> <section> <h3> <h2><strong>I get frequent outbreaks of herpes, including cold sores.</strong></h2> </h3> </section> <section> <h3> <h2><strong>I have chronic fatigue.</strong></h2> </h3> </section> <section> <h3> <h2><strong>It's common for me to get diarrhea or food poisoning when I travel.</strong></h2> </h3> </section> <section> <h3> <h2><strong>I often feel run-down.</strong></h2> </h3> </section> <section> <h3> <h2><strong>I have to sleep a lot or else I get sick. </strong></h2> </h3> </section> <section> <h3> <h2><strong>I get sick after a period of stress.</strong></h2> </h3> </section> <section> <h3> <h2><strong>My colds last for weeks.</strong></h2> </h3> </section>
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