Transform 180 is a totally different approach to health! In most doctors’ offices, you are diagnosed with a disease and placed on drugs without any change in the underlying problem. You leave with a prescription and no answers. Not only is this not sustainable, but it simply does not work. It will not improve or change your health outcome.
Transform 180 is a comprehensive program that combines multiple approaches to guarantee your success and permanent improvement in your health. The main tenets of the Transform 180 program are the following:
1. Education – In order to live a healthy life you must know how to do this on your own. Transform 180 includes a series of classes covering topics like nutrition, detoxification, exercise, sleep & stress reduction, how to read your lab results, and more. These classes are based on up to date and accurate health knowledge, not outdated inaccurate advice about diet and exercise. This health curriculum is designed to give you the tools you need to make huge improvements in your health permanently and not be reliant on your doctor.
2. Individual Mentoring – We understand that everyone is unique and comes with their own set of challenges. This is not a cookie cutter program. Throughout the Transform 180 program you will meet regularly with Dr. Moday to review your own labs, your nutritional plan, your progress, and decide on the next steps.
3. Accountability – We all need to set goals and be empowered to reach them. We keep you accountable to your goals on a weekly basis so that we know you will succeed. When you commit to your wellbeing personally and financially you are setting yourself up for the best possible outcome.
4. Inclusive and Comprehensive – Anyone can benefit from the Transform 180 program. It doesn’t matter whether you have diabetes, heart disease, high blood pressure, hormonal problems, headaches, fatigue, or you just want to lose weight and feel great. It is a Comprehensive program that addresses the 5 pillars of health, to assure all aspects of health are covered.
- Nutrition
- Exercise/Physical fitness
- Detoxification of liver and GI system
- Stress Reduction/Balancing of the nervous system
- Hormonal Balancing
While each program is customized to each person, all of the Transform 180 programs contain the following:
I. Initial Wellness Consultation – An initial visit with Dr. Moday which is composed of three parts:
- In the first part you’ll talk about your main health concerns, your goals for yourself, and review any previous labwork or doctors evaluations that you have had in the past.
- In the second part of the visit, Dr. Moday will discuss the Transform 180 program with you and customize it based on your individual health issues, and needs. Together you’ll decide if Dr. Moday is the right doctor for you and if you’re ready for the Transform 180 program.
- If you agree to move forward with the program, Dr. Moday will discuss what advanced lab testing is appropriate for your case, and get you started. Most individuals benefit from sophisticated, in-depth functional medicine testing that is not offered by a traditional doctor. Tests may include:
- Comprehensive blood testing, including advanced cardio metabolic testing (which is far more complete than what most MD’s are doing)
- Advanced stool & digestive testing
- Stress Hormone testing and sex hormone testing
- Organic acids and/or micronutrient testing
II. Educational curriculum – All programs contain an educational curriculum as their core. This is a series of classes held at our office covering topics like nutrition, healthy food shopping, reading labels, deciding on supplements, exercise, stress, etc. These are imperative to your success.
III. Follow-up visits – While you are going through the curriculum and applying the material you’re learning in the classes, you’ll also have individual physical exams and visits to make sure you are reaching your goals.
IV. Supplementation – supplements can improve energy, address insufficiencies, and help speed up the process of healing. The Transform 180 Program includes an allowance for supplements, which for many people covers all their needs. If because of your situation you require additional supplements beyond what’s covered, they are available at an extra discount.
The entire cost of the Transform 180 program, including all classes, nutritional consults, learning materials, cookbook, one on one doctors visits, advanced functional medicine labs and supplements are bundled into one investment that can be paid multiple ways. We offer payment plans and work with our clients to make this program affordable for everyone.
If you’re looking for a better approach and this resonates with you, we’d love for you to join us at an upcoming Wellness Seminar to learn more.
