Remember, eggs make a quick, high protein, easy-to-make breakfast! An extra bonus of making eggs in the morning is there is no excuse to not include lots and lots of vegetables. This is a wonderful way to manage your bodies stress-response system, have energy for the entire day, improve sleep and lose weight!
Get started with these easy recipes …
Asian Style Stir-Fry
Sweet Potato and Sausage Egg Scramble
Simple Egg Cups