Welcome to another In the Kitchen post where I’m taking the anxiety and worry out of the kitchen and showing you how to make real food happen! Because let’s get real, life is already complicated enough without having to worry about what we need to be eating. This video shows how investing in … [Read more...] about Cook Once, Eat Three Times!
By now you have probably heard of bone broth. But what is it really and does it deliver the health benefits it boasts?? Let's find out... Bone broth can be made from the bones of beef, bison, lamb, poultry, fish or even scrap vegetables. Just start to save these things in a bag in the freezer … [Read more...] about Gut Healing Bone Broth
Ingredients: 4 chicken breasts 2 lemons, halved 1 head of garlic, halved 2 sprigs fresh rosemary, shredded Lemon pepper Sea salt, to taste Instructions: Place lemon and garlic halves in bottom of slow cooker, cut sides up. Sprinkle rosemary on top of garlic and … [Read more...] about Garlic Rosemary Chicken