There are certain mindsets and attitudes that people must possess to get the best outcomes in their health. Nowhere is this more obvious than in the world of functional medicine. For the most part, people who seek out functional medicine are open-minded and looking for an alternative from their … [Read more...] about 6 Habits of Highly Successful Patients
As many of you have seen on social media, our office recently participated in a 30-day elimination diet. This included elimination of eggs, caffeine, alcohol, industrial seed oils, added sugars, gluten, soy and dairy. Why do an elimination diet? The quick and dirty answer is that relying too … [Read more...] about 5 Things We Learned From Doing a 30-Day Elimination Diet
I spend a lot of time talking with my clients about how toxins in our environment cause damage to our bodies. This damage can manifest as all sorts of symptoms including headaches, weight gain, rashes, brain fog, fatigue, body aches or even issues such as cancer, hormone imbalances, autoimmune … [Read more...] about Is your Beauty Regimen Making you Sick?