“The bed is a bundle of paradoxes: we go to it with reluctance, yet we quit it with regret; we make up our minds every night to leave it early, but we make up our bodies every morning to keep it late.” Charles Caleb Colton Ah sleep…. It’s that thing we all say we love, but none of us get … [Read more...] about Got Sleep??
Can you imagine? The thought of this statement just a few weeks ago would be ludicrous, despite the years of research and the efforts of some nutrition experts calling for a ceasefire on this incredible and absolutely necessary molecule. Physicians and their diligent patients have been kowtowed into … [Read more...] about Cholesterol… Superfood?