Many of us have simply forgot how to eat sugar in a way that honors our body and we end up paying the price: weight gain, energy and mood swings, depression and reliance on blood sugar management medications.
Learning how to train your body to metabolize sugar again is important for everyone, not just diabetics. Lauren Geersten explains blood sugar management so perfectly in this article…. I’d like for you to read it and really understand why this is important for EVERYONE who wants to get and stay healthy.
Glucose word cloud concept